Aspartic Acid
ASPARTIC ACID is a non-essential amino acid, existing mainly in the form of its amide, asparagine. Aspartic acid aids in the formation of RNA and DNA. It also protects the liver by assisting in the removal of excess ammonia from the body. When combined with other amino acids, it forms molecules that absorb toxins, removing them from the bloodstream. It also performs an important role in the urea cycle and helping to transport minerals. Along with potassium or magnesium salt, aspartic acid is useful in physiological cellular function.
Because aspartic acid increases stamina, it is necessary to combat fatigue. Low levels of aspartic acid, often because of lowered cellular energy, may contribute to chronic fatigue syndrome. Aspartic acid may also be a significant immunostimulant of the thymus and can protect against some of the damaging effects of radiation. Aspartic acid, with another amino acid, phenylalanine, (plus methyl alcohol) forms the dangerous artificial sweetener aspartame.
Aspartic acid is found in abundance in plant protein especially sprouting seeds.
Other names for it include: ASP, amino acid P, amino acid D, amino acid B, and 2-amino-butane-1,4 dioic acid.
