Lungmoss
Botanical Name
- Family Stictaceae
- Lobaria pulmonaria
Common Names
- Tree Lungwort, Oak Lungs, False Iceland Moss
Cautions
- This lichen should not be confused with the common Lungwort which is a plant and not a lichen.
Description
History
Pierandrea Mattioli (1501-1577), an Italian physician and herbalist, recommended it for healing pulmonary ulcers and for treating blood-flecked phlegm.
Key Actions
- anti-inflammatory
- antimicrobial
- astringent
- demulcent
- diaphoretic
- expectorant
- tonic
Key Components
- plant acids (including stictic and sticinic acids)
- fatty acids
- mucilage
- tannins
Medicinal Parts
- Lichen or whole plant
Traditional Uses
A beneficial, but under-used and under-appreciated plant, lungmoss is rich in bitters and seems to have two primary effects. First, it promotes the production and secretion of digestive enzymes throughout the entire digestive tract and helps to increase the appetite. Secondly, it increases the efficiency with the digestive process by encouraging the breakdown of proteins into peptides in the stomach.
Being astingent and a demulcent, lungmoss makes a useful remedy for pulmonary ulcers and for gastrointestinal problems, and is a highly suitable herb for treating children.
