Home Health Nutrients

Nutrients

Nutrients at a Glance (2012 updated editions)

Coconut Oil at a Glance (4 pages) – $0.99 (CDN)

Describes the benefits of coconut oil, daily requirements, how to use it, difference between the oil and MCT and references.

The pdf will be emailed to you.


Enzymes at a Glance (16 pages) – $1.99 (CDN)

Includes descriptions and benefits of various digestive and pancreatic enzymes, their enemies and allies, and evidence-based healing references.

The pdf will be emailed to you.


Minerals at a Glance (64 pages) – $3.99 (CDN)

Describes minerals from A to Z including suggested dosages, forms, food sources, actions and deficiency symptoms, where concentrated amounts are found in the body, history bites, helpers, inhibitors, and drugs known to deplete these nutrients. Complete with references.

The pdf will be emailed to you.


Probiotics at a Glance (20 pages) – $1.99 (CDN)

Includes descriptions of 38 strains of PRO and PRE biotics, their benefits, and evidence-based healing references.

The pdf will be emailed to you.


Proteins at a Glance (47 pages) – $3.99 (CDN)

Describes protein in general as well as essential and semi-essential amino acids needed by the body. Includes helpers and inhibitors, food sources, benefits and deficiency symptoms. Complete with references.

The pdf will be emailed to you.


Vitamins at a Glance (45 pages) – $3.99 (CDN)

Describes vitamins – Fat-soluble (A,D,E,K and omegas) and Water-soluble (B-complex, C, B-like, and Bioflavonoids). Includes suggested dosages, forms, food sources, actions and deficiency symptoms, history bites, helpers, inhibitors, where concentrated amounts are found in the body, and drugs known to deplete these nutrients. Complete with references.

The pdf will be emailed to you.